Inner to Outer



Emotional support for women of color weeding useless thoughts cultivating flowers of a joyful life. Relieve the tension between inner self and outer self with devotion to peace and love to black sisters accross the world. Tending the garden of the mind is here for support to explain simple but powerful ways to start the love from within your black divine being.

Sunday, March 4, 2012

Naturally Flavored Cucumber Pear Water

Naturally Flavored Cucumber Pear Water

Naturally Flavored Cucumber Pear Water


Cucumber Pear Water
Cucumber Pear Water
The body substantially benefits from us drinking at least 8 cups of water per day. Drinking water may seem like a no brainer but drinking water before each meal can have an effect on the number of calories you eat at each meal. 

If you are of the belief that drinking water is a punishment then favor your own water with natural fruits or vegetables such as cucumbers. Below is an easy recipe for naturally flavored water.


Cucumber Pear Water

Ingredients
1 gallon of purified water
1 medium cucumber sliced thin
1 ripe pear quartered
1 sprig thyme

Directions
Place all ingredients in a pitcher. Chill overnight.

Popular Posts

Even the best needles are not sharp at both ends.

Even the best needles are not sharp at both ends.