Inner to Outer



Emotional support weeding useless thoughts cultivating flowers of a joyful life. Relieve the tension between inner self and outer self with Chic African Culture and The African Gourmet. Devotion to peace and love to your inner and outer self and practicing self-care does not mean you are selfish you are brilliant. Tending the garden of the mind is here for support to explain simple but powerful ways to start the love from within you.

Friday, May 29, 2015

Creative Visualization | Mental Exercising


Creative visualization is mental exercising using the power of thought and visualization techniques to create real world success.

Creative Visualization
Creative Visualization 
Use creative visualization in a quiet environment when you are feeling your most relaxed close your eyes and visualize what you want. You can use something simple as the following statements until you can come up with your own:

  • I am strong, my body is healthy; my mind is brilliant; my soul is tranquil I am an eagle soaring on the wind I will win the battle over illness

  • I possess the qualities needed to be extremely successful I am brimming with energy and overflowing with skill and ability; I will own my own business, innovative energy surges through me and leads me to new and brilliant ideas everyday

Expect your thoughts to become real, repeat your creative visualizations quietly to yourself or out load throughout the day. It may take more than a week, more than a few months but if you use creative visualizations and work towards your goal everyday expect it to happen.

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