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Emotional support weeding useless thoughts cultivating flowers of a joyful life. Relieve the tension between inner self and outer self with Chic African Culture and The African Gourmet. Devotion to peace and love to your inner and outer self and practicing self-care does not mean you are selfish you are brilliant. Tending the garden of the mind is here for support to explain simple but powerful ways to start the love from within you.

Sunday, March 10, 2019

Work-Life Balance Equals Healthy Human Beings

Work-Life Balance Equals Healthy Human Being

Work-life balance is too important to ignore. A balance between work and life is an important aspect of healthy work and home environment and a healthy human being.




Article Topics
balance, mental and physical health, reduce stress




Work-Life Balance Health

Intelligent decisions you make today can have a profound impact on your work-life and health overall success. Chances are that despite your best attempts to keep the two separate, the quality and stability of your personal life often have a direct impact on the quality and success of your professional life.


In fact, for many people, their professional life mirrors their personal life. When your personal life is stable and happy, this mirroring is a good thing because your professional life will be productive and rewarding because you will be able to direct your attention and energy to your work.


However, if your personal life is filled with turmoil, grief or pain, your professional life will very often suffer. When you are emotionally drained from hours of conflict, sadness or abuse at home, it is difficult to focus on even the simplest work-related task.


Work-Life Balance Equals Healthy Human Being


Many people are putting in extra hours, or using their smartphones to be on call when they are not physically at work. One-third of all heart disease cases are linked to stress, often from working too hard.


Work-life stability is too important to ignore. Build great work and home environments; develop high performing teams at work while creating a joyful atmosphere in your household. The smart decisions you make today t can have a profound impact on our home and work overall success. Think your personal and professional lives are not intertwined? Think again.


A healthy work-life balance is within reach. When personnel is balanced and happy, they are more productive, take fewer sick days, and are more likely to stay in their jobs with positive attitudes.😃


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